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Rewarding yourself for studying is key to staying motivated. A lack of water or eating foods with high levels of fat will make you feel irritable and lethargic, which is the last thing you’ll want when you’re trying to be productive! 6. Set a reminder on your phone to drink a large glass of water every couple of hours and snack on healthy fruit and nuts during your studies. The easiest way to help yourself perform to your best ability is to stay hydrated and keep away from junk food. Drink plenty of water and eat wellĭuring exam periods, it’s often the case that students become so focused on their work, they forget to focus on their own well-being.
#Taken i need you to be focused install#
Smartphone users can install apps such as ‘Offtime’ which allow you to filter modes such as Work or Friends so you only have access to the things you need and won’t be distracted by any unnecessary gaming or social media apps.
#Taken i need you to be focused download#
You can download browser extensions such as ‘StayFocusd’ which blocks your most distracting websites for a set amount of time.
#Taken i need you to be focused software#
But fear not, software developers have found a way to help students during times when they need to focus.
And before you know it you’ve spent the afternoon scrolling through cute animal pictures and funny videos, and no work has been done. When your phone buzzes in your pocket it’s impossible to ignore the alluring call of a Snapchat or Instagram notification. These days it’s almost too easy to be distracted by social media. Whether it’s popping outside for some fresh air, having a quick tidy or doing some stretches, we guarantee your brain will thank you later! 4. For every 45 minutes of solid work you do, take a 15-minute break away from your desk. By breaking down your revision or essay writing into manageable chunks, you’re more likely to remain focused and keep your brain engaged on the subject at hand. Studies repeatedly show that productivity increases when students take regular breaks. And calming music and scented reed diffusers can help to relax your senses, putting you in a good frame of mind to get some work done. Having a potted plant and decent lighting are small steps to creating your ultimate study haven. You’ll also find it easier to focus if your study space is somewhere you actually enjoy being. As they say, a clean space makes way for a clear mind – which is just what you need when you’re working. If you’re planning on studying from home, be sure to make sure your room is tidy and your desk is clear from clutter. It will help you to clearly see how much time you have left and when you are going to work on what. Investing in a wall calendar or diary is a good idea as you can mark down important dates. Whether it’s reading, researching, writing or revising, be sure to give yourself a target to achieve at the end of each week so you know you’re on track to have everything ready in time for the deadlines. So, get a head start and map out your work schedule now. Make a planīy now you’ll have a good idea of when essays are due and even if you don’t know exact dates of individual exams, you should know the week(s) that exams are scheduled for.
And here’s our list of fail-safe tips to keep you organised and focused in the build up to your January exams and any upcoming coursework deadlines.
But don’t panic, there are many tips to avoid the stress and nerves that deadlines can create. Freshers week seems like it was just yesterday and then suddenly, before you know it, essay deadlines and exams are on the horizon. The start of the academic year always seems to fly by so quickly. 7 tips for staying organised and focused while studying
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